LONG PULL / LONG ROW U-2033VARIABLE RESISTANCE CAM DESIGN TO REGULATE THE LOAD THROUGHOUT THE EXERCISE, TO ENSURE THE CONECT MUSDE ARE TARGETED.ERGONOMIC PULL BAR OFFERS AN EFFICIENT WORKOUT POSITION.STURDY FOOTRAIL PROVIDE MAXIMUM COMFORT AND STABILITY TO THE LOWER LIMBS.5/16K DIAMETER WEIGHT SELEC..